YOU ARE

NOT ALONE

It can be overwhelming to try and comprehend it all and get the resources you need. Thankfully, resources like the National Alliance on Mental Illness provides us helpful information to have a better understanding of mental health.

43.8 million Americans. 1 in 5 adults. Learn more facts on mental illness.

Learn the common signs of mental illness, and symptoms. 

Your Mind Matters

We all experience crisis at some point. But you don’t have to suffer alone. If you or someone you know is struggling, there are many forms of support, services, and treatments available.

The services below are free and available 24/7.

 

Your call will be answered by a trained crisis worker who
will listen empathetically and without judgment, working to ensure that you feel safe and to help identify options and services in your area.


NATIONAL SUICIDE PREVENTION LIFELINE
1-800-273-TALK

Nami crisis text line
text 'nami' to 741-741

the trevor project lifeline

1-866-488-7386

nami helpline

1-800-950-nami

i have been there too. 

Trust Your Vision ©